Reducing Blood Pressure Naturally
- The pressure of the blood in the circulatory system, often measured for diagnosis since it is closely related to the force and rate of the heartbeat and the diameter and elasticity of the arterial walls
- the pressure of the circulating blood against the walls of the blood vessels; results from the systole of the left ventricle of the heart; sometimes measured for a quick evaluation of a person’s health; “adult blood pressure is considered normal at 120/80 where the first number is the systolic
- The following is an episode list for the MTV animated television series Beavis and Butt-head. The series has its roots in 1992 when Mike Judge created two animated shorts – “Frog Baseball” and “Peace, Love & Understanding” – which were later aired on Liquid Television.
- The hydrostatic force that blood exerts against the wall of a vessel.
blood pressure
- In a natural manner, in particular
- In a normal manner; without distortion or exaggeration
- As a natural result
- as might be expected; “naturally, the lawyer sent us a huge bill”
- according to nature; by natural means; without artificial help; “naturally grown flowers”
- through inherent nature; “he was naturally lazy”
naturally
- loss of excess weight (as by dieting); becoming slimmer; “a doctor supervised her reducing”
- Boil (a sauce or other liquid) in cooking so that it becomes thicker and more concentrated
- reduction: any process in which electrons are added to an atom or ion (as by removing oxygen or adding hydrogen); always occurs accompanied by oxidation of the reducing agent
- Become smaller or less in size, amount, or degree
- (reduce) cut down on; make a reduction in; “reduce your daily fat intake”; “The employer wants to cut back health benefits”
- Make smaller or less in amount, degree, or size
reducing
reducing blood pressure naturally – Reducing Blood
Do You Feel Like This “Silent Killer” Might Be Stalking You?
Have you been diagnosed or pre-hypertension and hypertension?
Then JOIN THE CROWD!
Nearly 1 in 3 adults in the United States suffer from High Blood Pressure and only 1 in 3 adults are actually aware that they have it.
If you are “tired of waking up tired” then you need to read-
Reducing Blood Pressure Naturally
Learn all about how to avoid drugs with nasty side effects and prevent or even reverse the physiological factors that lead to this sometimes fatal chronic condition!
HIGH BLOOD PRESSURE LEADS TO HEART ATTACKS AND CARDIOVASCULAR DISEASE!
Nearly 70% of People Suffer Their First Heart Attack As a Result of Skyrocketing Blood Pressure!
Don’t waste one more minute waiting for your first heart attack before doing something about your high blood pressure, hypertension or pre-hypertensive condition!
poor misunderstood capsicum
Capsaicin is the ingredient found in different types of peppers, such as cayenne peppers, that makes the peppers hot. Capsaicin is trans-8-methyl-N-vanillyl-5 nonenamide, a naturally occurring alkyl vanillylamide and a type of capsaicinoid. Capsaicin and several related compounds are called capsaicinoids and are produced as a secondary metabolite by certain plants of the genus Capsicum (chile peppers), probably as deterrants against herbivores. There are two main capsaicinoids, capsaicin and dihydrocapsaicin and three minor capsaicinoids, nordihydrocapsaicin, homocapsaicin and homodihydrocapsaicin.
The chili pepper, red pepper and paprika are all species of capsicum. Capsicum is the dry powder obtained by grinding up the fruits of these plants. Capsicum oleoresin (or capsaicin oleoresin) is the liquid concentrate extracted from the dry powder. Capsicum has recently been officially defined in the USP 23 where it is defined as the dried ripe fruit of Capsicum frutescens Linne or Capsicum annum Linne. Capsaicin is the most pungent of the capsaicinoids, followed by dihydrocapsaicin. Pure capsaicin is a lipophilic colorless odorless crystalline to waxy compound. It is very soluble in fats, oils and alcohols. Capsicum also contains a red coloring matter, oleic acid, palmitic acid and stearic acid.
Capsaicin health benefits
Capsaicin is used in topical ointments to help relieve a certain type of pain known as neuralgia. Capsaicin is also used to temporarily help relieve the pain from osteoarthritis or rheumatoid arthritis. Neuralgia is a pain from the nerves near the skin
surface. This pain may occur after an infection with herpes zoster (shingles). It may also occur if you have diabetic neuropathy. Diabetic neuropathy is a condition that occurs in some persons with diabetes. The condition causes tingling and pain in the feet and toes. Capsaicin will help relieve the pain of diabetic neuropathy, but it will not cure diabetic neuropathy or diabetes. Capsaicin works by first stimulating and then decreasing the intensity of pain signals in the body. Substance P is believed to be involved in two processes central to arthritis. By blocking the production and release of substance P, capsaicin can reduce the pain associated with arthritis as well as dampen the transmission of pain messages to the brain.
Capsaicin acts as an antioxidant, protecting the cells of the body from damage by harmful molecules called free radicals. Capsaicin also may help prevent bacterial infections. When peppers are eaten or taken as a dietary supplement, capsaicin may improve digestion by increasing the digestive juice in the stomach and by fighting bacteria that could cause an infection. Capsaicin may help prevent heart disease. It may stimulate the cardiovascular system and lower blood cholesterol levels and blood pressure. It also helps prevent clotting and hardening of arteries (atherosclerosis). Capsaicin may also thin mucus and help move it out of the lungs. It is also thought to strengthen lung tissues and help to prevent or treat emphysema.
DRAGON FRUIT
Due to its vital nutrients, the Pitaya fruit is suitable for all diets as it supplements fiber which is best for laxative and the liver. Similarly, people who have high blood pressure, diabetes and obesity have attested to the fruit’s goodness. Recent findings show that if an obese person eats a Pitahaya fruit on a regular basis, it naturally reduces the weight considerably, creating a well balanced body without compromising on the individual’s health.
Importance of eating a Dragon fruit
1. Carotene helps maintain and equally improve the health of the eyes
2. The fiber enhances digestion in our bodies
3. The fiber equally reduces fat
4. The protein component of the pitaya fruit enhances the body’s metabolism
5. Calcium reinforces bones and aid in formation of healthy teeth
6. Vitamin B2 acts as a multi vitamin to recover and improve loss appetite
7. Vitamin B1 assists in production of energy as well as metabolizing carbohydrates
8. Vitamin B3 lowers bad cholesterol level and enhances the appearance of the skin by moisturizing and smoothening it.
9. Vitamin C ensures bruises and cuts heal faster and improves the general immune system of our bodies
10. Phosphorus aids in tissue formation.
reducing blood pressure naturally
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.
Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you’re in a high-risk group?
High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled–without debilitating medications–simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.
FEATURING:
– A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
– A thirty-day food regimen–ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
REDUCING BLOOD PRESSURE NATURALLY 